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Posts by category
- Category: Blog
- Struggle Buddies: Our school project
- Autism: Different, not less.
- Surviving summer standards: Internal panic and endless diets
- Recovery or Rediscovery
- Talking about alcohol
- How swimming can improve wellbeing.
- What I wish people knew about eating disorders
- Fundraising for SAD (Seasonal Affective Disorder)
- Embracing my neurodiversity
- The silent struggle: Men’s mental health
- How I manage my ADHD
- Why me?
- My experience of a late ADHD diagnosis
- Meet your Children’s Mayor, Esosa
- ADHD in girls
- Spotlight: Time for Young People service
- Boys to Men – turning 18
- Support this winter
- Let’s stamp out bullying
- Got something to say?
- Finding support for depression
- Self-Image in the age of social media
- Navigating back-to-school stress
- My eating disorder journey: Recovery
- My eating disorder journey: Treatment stage
- Owning your outing
- Raising awareness of disabilities
- Disabled LGBTQI+ Icons
- Your body is calling. Are you listening?
- The importance of a support system
- How to prevent slips from becoming slides
- The fear of rejection (pt 2)
- The fear of rejection (pt 1)
- Mediating friendships
- Overcoming homelessness and trauma
- Feeling lonely at University
- Nutrition and mental health
- Reaching out when you’re struggling
- How meditation helped me quit vaping
- How hobbies can be a great benefit to mental health
- My journey with ADHD medication and approaching exams
- MindMate Ambassadors at Ashfield Primary
- My journey with ADHD: Starting medication
- Sexual harassment and mental health
- Benefits of exercise on well-being
- The importance of exercising to relax
- Return to school
- Spotlight: SAFEZONE
- Mental Health in black and minority ethnic communities
- Spotlight: Night OWLS
- Make it work for me
- Alcohol, the student drinking culture & mental health
- Gambling and young people’s mental health
- Moving away for University
- Return to Normality
- Post-lockdown anxiety: How I’m actually feeling vs how I think I should be feeling
- What a Year! A year on from the #YWMH Leeds event
- What I’ve learnt about bereavement over the past decade
- A new year: Leaving 2020 behind.
- Being South Asian and the problem of stigma
- Staying hopeful during a pandemic
- Experiencing PTSD as a young female
- Being Black and Being Me
- My autism campaign
- My plans for Leeds Children’s Mayor
- Covid life
- Parenting during lockdown
- Dealing with deadlines – lockdown edition
- Anxiety during lockdown
- Managing OCD amid Coronvirus
- Body image
- Gaming and stigma
- Mental Health Awareness Month. It’s More Than Just A Month!
- Exam results day can be stressful
- Holidays can be hard
- Domestic violence
- Find out about the MindMate Ambassador team
- Why do we pitch women against one another?
- The tragedy of Millennials
- The Small Things
- Talking On Transphobia
- Don’t Fit The Mould. Break It!
- Social media is NOT reality
- 16? I might as well have been 30!
- We need to talk about FGM!
- Wellbeing in a Leeds primary school
- Trapped with no way out!
- Mental health crisis
- Time to talk
- Today is Young Carers Awareness Day
- The pressure of a new year
- The future looks bright
- Losing a parent
- Meet the new films stars in Leeds!
- Male mental health
- End period poverty!
- It’s World Mental Health Day!
- Daniel’s story
- The ‘men’ in mental health
- It’s OK not to be OK
- Off to University?
- Sexuality and mental health
- MindMate Ambassadors meet the Mini MindMate ambassadors!
- Why we’re not OK with body shaming
- We’re starting high school in September!
- In a crisis and nothing is open?
- Distancing yourself from friends
- Why mental health awareness week is so important
- My tips for managing revision and stress
- Being a young parent
- Dyslexia and me
- I’d rather be single than miserable in a relationship.
- Stressed about exams?
- And the winning film is…
- A day in the life of a young carer
- Why exercise is so important to me and my mental health
- Why I think volunteering is so important
- Schools are supporting young people’s emotional wellbeing…
- It’s Time to Talk!
- Talk, Help, Relate, Understand…
- Escapism through games
- The Trans Agenda
- Living with epilepsy
- How I cope with Christmas
- Sunshine and sleep
- Know your rights!
- Zoetrope
- YouthWatch takes over!
- Living your best life
- Category: Anxiety
- Managing panic
- My survival toolkit
- My journey with self-harm and recovery
- Keeping calm (and sort of chilled) for results day
- My OCD journey
- Alcohol and anxiety
- Does practising gratitude help with mental health?
- Podcast #25: Journaling
- My experience with Sertraline (weeks 1-4)
- Managing anxiety while using public transport
- Coping with Eco-Anxiety: Taking Care of Yourself
- Anxiety and the realities of spiking
- The First Step
- 10 things that help me when I’m struggling
- Category: LGBTQ+
- Category: Low mood
- Category: Medication
- Category: Neurodiversity
- Category: Podcasts
- Podcast #29: Period poverty
- Podcast #28: New Beginnings
- Podcast #27: Body Image
- Podcast #23: The power of now for a happier tomorrow
- Podcast #22: Relationships
- Podcast #20: Starting Uni
- Podcast #17: Body confidence
- Podcast #16: Young Black Minds
- Podcast #15: Drink spiking
- Podcast #14: Alcohol and substance use
- Podcast #13: EMDR
- Podcast #12: Lost Learning
- Podcast #11: Colourism
- Podcast #10: Getting help during lockdown
- Podcast #9: Pressures around university choices
- MindMate podcast #8 Challenges of online study
- MindMate podcast #7 Reflections on lockdown
- MindMate podcast #6 Sleep
- MindMate Podcast #5 Coping during covid
- Feeling guilty in the ‘New Normal’
- Cancel culture – stop cancelling us
- MindMate Podcast #3 Cancel Culture
- MindMate Podcast #2 Social Media
- MindMate Podcast#1
- Category: Anxiety
- Category: LGBTQ+
- Category: Low mood
- Category: Neurodiversity
- Category: Support service information