Your body is calling. Are you listening?
Greta hopes this blog will empower you to take charge of your health, and to build and constantly improve your relationship with your body.
Read nowWelcome to the MindMate blogspot and home to MindMate podcasts.
All blogs are written by young people in Leeds sharing their personal views on topics they care about. Have a browse below … and feel free to leave comments!
If you’d like to take part in a MindMate podcast please contact us
Greta hopes this blog will empower you to take charge of your health, and to build and constantly improve your relationship with your body.
Read nowCan acknowledging things we are grateful for be good for wellbeing?
Read nowOn the importance of a support system and managing expectations of the people around us.
Read nowKim talks about changing your mindset to curb negative behaviours.
Read nowA personal account of the fear of rejection – second instalment
Read nowA personal account of the fear of rejection.
Read nowHow to think about your friend as well as yourself when relationships get a bit uncomfortable.
Read nowMy account of the impact of homelessness as a young person.
Read nowLoneliness is a difficult thing to combat especially when moving into a new environment such as university.
Read nowHow I’m feeling in my first month of taking the antidepressant medication Sertraline.
Read now