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Resources for self isolation

It’s more important than ever to look after your body and health, but also to take care of your wellbeing and mental health as well. Here are some resources to help you manage your wellbeing and mental health, especially during periods of social isolation, all from trusted sources and recommended and approved by young people in Leeds. Give them a try and feel free to share if you find them useful.

Resources for you

The Helpful Hub

This has loads of helpful info and posts on how to cope with the impacts of Coronavirus

Blurt's Helpful Hub

Coping with an eating disorder

A blog containing ideas on how to navigate stockpiling, exercise and ‘safe’ food.

YoungMinds blog

Looking after your wellbeing while self-isolating

Top tips from young people with experiences of mental health difficulties.

YoungMinds on self-isolating

Managing anxiety

Loads of resources, all nicely listed and totally downloadable.