Daily living and keeping safe
Here you’ll find information, resources and support for everyday life. Everyday tasks, such as going shopping or using public transport, are important for our physical and mental wellbeing. However, these environments can be busy and unpredictable which can be challenging. It’s important that neurodivergent children and young people access any support they need with these tasks to support their confidence, self-esteem and independence.
Clara, parent

Eating and food
People with ND can experience sensory issues, and may feel anxious about trying new foods, particularly if they like to have a fixed routine.
Go to resources for eating and food

Sleep
Getting to sleep and staying asleep can be difficult for neurodivergent children and young people.
Go to resources for sleep
Physical health
Keeping physically healthy might come with extra challenges for neurodivergent children and young people.
Go to resources for physical activity
Travel
Travelling can be overwhelming for neurodivergent people; it can be very unpredictable with strong sensory stimuli around. Find information and resources for support with travelling.
Go to resources for travel
Toileting
Potty training and toileting can be challenging for neurodivergent children and young people.
Go to resources for toileting
Shopping
Going shopping can be an unpredictable experience, which can be unsettling for neurodivergent children and young people who may experience sensory overload.

Keeping safe

Activities and days out

Financial support
Financial support may be available to neurodivergent children and young people and their parents/carers.
Go to resources for financial supportWas this helpful?
MindMate will be developing the ND hub further – please let us know what you think so far to help us get this right by completing this online survey.