Emotional regulation toolkit
Useful resources and information to support young people's emotional wellbeing. This is a printable pdf which unfolds as an A3 map.
ViewUK’s leading charity committed to improving the wellbeing and mental health of children and young people has an extensive informative website for young people and for adults supporting them.
YoungMindsMindEd e-learning portal is a huge free educational resource on children and young people’s mental health; to help you become informed and better equipped when supporting children and young people. Try searching for a given topic, e.g. ‘loss and grief’ or ‘eating problems’.
MindEdAn information hub on youth mental health offering young people advice and help on mental health problems including ‘why do I feel so down?’ and ‘tips for coping with depression’.
NHS Choices