What is it?
Evidence Based manual for mental health professionals who work with young anxious children and their parents. Organised into a 10-session parenting-based course, the book provides parents with simple cognitive behavioural techniques for helping their children to manage their worries and fears. The first manual designed specifically to help therapists take parents through a step-by-step approach to managing young anxious children The manual's empirical focus is highly effective in treating anxiety disorders in children under the age of 10 The provision of scripts throughout the book offer realistic illustrations of the techniques described Stories and analogies included to explain the more complex concepts * Includes handouts which can be photocopied and useful additional materialView now
Anxiety and Me
Short film (8 minutes) where three young people discuss how anxiety impacted on their lives at school, exploring what helped and what didn't. Based on the experiences of young people in Leeds who co-produced the script.View
Anxiety; Mood Juice self-help guide
A printable set of pages which contain information, practical activity sheets and references for further reading so that young people can 'learn more about anxiety and how to cope with it'View