Coping With Panic

Provided by NHS Improving Access to Psychological Therapy ( IAPT) Authors Dr Charles Young Alison Hunte Jessica Newell Pat Valian

Tags:

11-16 Years16+ young adultStress, anxiety, panic

What is it?

A detailed but straightforward manual based on Cognitive Behavioral Therapy and NICE guidelines to overcome Panic attacks and panic disorder.

What professionals say

This resource has been approved by Martin Groom, accredited CBT therapist in Leeds NHS IAPT

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